hair loss prevention

Prevention can be accomplished only by early treatment. Sometimes what you think may be hair loss is actually just hair breakage from overuse of hair dryers, curling irons, dyes, and styling products.

Hair can be lost to improper care and damage. If you over color your hair, over style it, or abuse it with irons and blow dryers too often, you could be in line for some major fall out. Hair shouldn’t be colored any more often than every six to eight weeks and you should avoid it altogether if possible.

Proper nutrition is essential to good hair as is proper rest. Eat well, be sure to drink plenty of water and get enough calcium, which is important for healthy hair. Getting enough sleep is also important a to help your body and maintain your hair’s normal facilities.

Use a good conditioner each time you wash your hair