Low-calorie diet easy to make body fell ill Flu

YOU are trying to reduce the consumption of food, try to think back. According to experts, a reduction in consumption of food (calories) you can make the body weak, so vulnerable to flu.

Experts from the United States found that the mouse-rat Feed the difficulties facing the calories controlled infection than those who are consume normal calories .

The findings are published in the Journal of Nutrition suggests that these people who are in weak condition when in which the weather does not need to eat enough stabilized, or do not need to reduce excessive.

The team from the University of Michigan found that although the rat-mouse consume these vitamins and minerals, low calorie consumption, this does not strengthen their bodies because the body is not able to produce a number of killer cells to fight infection.
Instead, this mouse-rat, there would be a longer recovery time sick, lost weight and experienced other symptoms of illness. \"Research shows that when our body ready to fight virus and heal sick time when consumption of adequate,\" said Prof. Elizabeth Gardner.

Although consume vaccine, it is suggested that calorie consumption is done as normal until the winter (rainy) summer disappears replaced.

\"If the strain of flu from someone infected with the flu vaccine is different from the strain of flu that is, the body will be ready to produce ready-to defeat antibody,\" said Gardner.

Restriction of food consumption is not considered worrying, especially for those who want to reduce body weight. It is important not to reduce. Normal course.